"I feel like I'm 20 again. I have never looked so good in all my life. People regularly ask me what I did to myself. They want to know if I've had plastic surgery. My son has even commented that I'm looking great and he's proud that I'm actually sticking to it." - Peter Clarke, Clarke's Moving
Featured Event Girlfriends & Dudes Triathlon Short distance triathlon along the beautiful Columbia River including a Kids Tri too! Date: 7/25/10
We are known internationally for helping our members experience incredible, life-changing results. Read the following successes and be inspired by their stories. If you take action today, you could be one of our sucess stories too!
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Paul Montague Chamber of Commerce "Prior to starting with Northwest Personal Training I had given up on gyms making a difference for me. I had seen my weight slowly creep upward from 187 lbs to 200 to 220 to a high point of 243 lbs. For years, my doctor had been after me to lose weight, and in January of 2005, he declared that I was at risk for Type 2 Diabetes; significantly overweight, most of it carried around my waist, high blood pressure, high triglycerides and bad cholesterol ratios.
I decided that I really needed to take positive steps to get back in shape, not just pay the concept lip service. I started cycling one or two times a week, but knew I had to take other steps. I was inspired by Doug Williams, a client of Northwest Personal Training, who experienced some pretty unbelievable results. I knew there was hope for me. So I signed on with NW Personal Training.
Over 42 days, I lost 30 pounds, 5.8% body fat, and 45 inches in body measurements.
I continued to lose more pounds and kept the weight off over the holidays. In the spring, I reached my lowest weight of 191 pounds. In short, over the past year or so, I have lost 52 pounds, over 6% body fat and god knows how many inches in body measurements. I had my pants taken in 4 inches and had to have my suits altered in a major way!
I am much more active now exercising 3-6 times a week and cycling an average of 50 miles per week. I used to view exercise as a chore. It was boring. I would do it and not see any results. Something I had to do to "stay in shape." I almost hate to say it, but now it’s really fun. Even when I am straining to complete some almost impossible exercise, I now know I can do it!
I am also significantly more conscious of the food that I am putting into my body.
I am more confident and much happier about how I look to other people. It’s really great to look at myself in the mirror in the morning and be happy with what I see instead of looking at myself and going "I really need to get back in shape" or "I really need to lose a few pounds." I used to think that people use to focus on my stomach and think to themselves "Oh My God! Is he pregnant?" Now, I get continuous comments like "Damn, you look great!" and "You’re half the man you used to be."
NWPT has really made a difference in my life."
Tamara J. Fuller Vice President, GRI "When I turned 40 three years ago, I invested in Northwest Personal Training as a catalyst to re-motivate me to take care of myself. After the first year I found my lifestyle changing so that I was working out more in a week than going out for dinner and drinks. The next year I completed the Seattle to Portland Bike Ride Challenge. And just recently, after my 3rd year at Northwest Personal Training, I have managed to lose that impossible 10 pounds, one pant size and participated in my first Triathlon. I finished 12th out of 20 women in my age division!
The accountability, support, compassion, and personal guidance is what I count on and have come to appreciate every day. And yeah, they do try to make my workouts ‘fun’! I recommend Northwest Personal Training to anyone searching for results."
Steve Horenstein Attorney - Miller Nash, Husband, Father "I’m a smart guy - or at least I like to think so. But I’ve never been smart about exercise until the last few years. I always thought it was too costly to work out with a trainer. But then I started thinking…I spend more money on my car payment, a new suit and dinner meetings and yet, I wouldn’t dish out the cash for my most important asset – my health.
I shifted my perspective and discovered it's the best investment I ever made. Scheduling three workouts a week with my trainer holds me accountable and the results are totally worth it. I have a gorgeous wife and two beautiful kids and they need me. Not only have I lost body fat, increased my strength, muscle, and endurance, but I'm less stressed and have more energy for my family."
Dave Dumas Realtor "Being a successful real estate agent can be exhausting. I schedule my life around my clients’ needs. This includes early morning meetings, all day showings, late evening appointments, lots of paperwork and tons of client follow-up.
It’s easy to see why I could never stick to an exercise plan. That is until I committed to hiring a trainer. Now I never miss my workouts and my hard work is paying off. I’ve lost 35 pounds, increased my strength and muscle mass and I’ve got energy left to burn! Plus, my wife thinks I’m a hunk!"
Gina Bacon Writer/Editor, Mother of 2 boys "Two years ago I was sick and tired - literally. An autoimmune disease had me down. I'd gained 25 pounds in the four years since getting sick. I took naps every day to beat fatigue from my illness. And was having trouble keeping up with my two young boys. My doctor told me to get lots of rest and go for walks. It didn’t help. I walked into NWPT one day and decided it was worth a try. I swapped lunch meetings for a noon workout. And it has changed my life!
My workouts feel like a kid heading to recess. I was in bad shape when I started. Huffing and puffing just to jog around the block. But I desperately wanted to get healthy. Within eight weeks I had lost nearly 15 pounds. And I was able to cut my medication in half. Three years later I am still at it! My rheumatoid arthritis symptoms are almost completely gone. I have all the energy in the world. And I have no problem chasing my boys up a trail or up a tree! My clothing size went from a size 10 two years ago to a size 2 today.
In the last two years, I have completed two half-marathons, two duathlons, a triathlon, the Hood-to-Coast relay and back-packed to the bottom of the Grand Canyon (and back up). I have more energy at work and am a more productive at everything I do. I now run, exercise and eat right for the joy of it. Thanks to Northwest Personal Training, fitness is no longer a chore or a doctor’s prescription. Staying healthy has become a celebration of the gift of life and the miracle of every new day."
Diana Smith Accountant, Wife, Mother "My accounting practice often keeps me tied to my desk for long hours. Every year, after tax season I would find that I gained another 10 pounds! But, not since I joined Northwest Personal Training. In fact, this year I lost 10 pounds!
I feel better, sleep better, and perform better on the job because of the regular exercise program I follow with their trainers. If you can believe this – I’m actually now addicted to the workouts. Who would have ever thought? Call Northwest Personal Training if you want to look better, feel better and live life to the fullest. Trust me, they will help you make this your best year ever!"
Lisa Lowe Shareholder and Vancouver Office Managing Partner, Schwabe, Williamson and Wyatt "Being a successful attorney in Clark County for over twenty years takes a lot of mental and physical energy. Before Northwest Personal Training, I rarely found time to exercise because I was just too tired, too stressed or too busy. With Northwest Personal Training, I found the accountability that I needed to achieve results.
I’ve been with their trainers for two years now. Not only do I rarely miss a workout session with one of my trainers, but I have also added walking and running on my own. Over the past two years, I’ve increased my muscle strength, improved my endurance, decreased stress and enhanced my energy levels.
Exercise is now something I do for myself and what a difference it has made in my attitude at work and at home. In fact, our company, Schwabe, Williamson and Wyatt, was recently honored as one of Clark County’s Fastest Growing Businesses. It’s hard to achieve this kind of success when you don’t feel your best. So go for it – you’ll experience results you never thought possible!"
Rod Cook Owner - Alpine Auto Body, Husband, Father "Like most people, I’ve started an exercise program on my own in the past. But, I never stuck to it. I got bored, lazy or never saw results.
But that all changed when I started working out at Northwest Personal Training. They make me do what I know I’m supposed to do. They hold me accountable to my goals. They call me if I don’t show up for workouts. And they make it as ‘fun’ as they possibly can. It’s the first time I’ve been so consistent with my workouts. And I’ve been at it for 2 years now. I’ve lost 20 pounds and improved my muscular strength. And my energy has never been better!
With Northwest Personal Training, it’s a love-hate relationship. I hate it during. But love that I feel like a million bucks afterwards. You see, I have a gorgeous wife and 2 beautiful daughters. I want to be around to see them graduate, get married, and give me grandkids. And it can be stressful running a business. But with Northwest Personal Training, I feel great so I can be great in all areas of my life."
John Fazzolari Builder "I really was the typical fat guy. I put on 10 lbs, then 10 more… well, you know the rest. I was athletic when I was younger, but I let myself go. I just got too busy with work and the kids. So I joined a gym and was a member for over 4 years. Did I ever go? No!
Since I started working out with Northwest Personal Training, I never want to miss a session! It’s an actual appointment, and besides my trainer would kill me if I missed! I have lost 20 lbs already and I am loving it.
I have two great kids and a fabulous wife, and they deserve to have me healthy and at my best. I have lost too many friends and family members to poor health, and I do not want to repeat the same mistakes. I design and build homes for a living so being strong and fit is a must! Looking good is nice, but I really want to set a good example and lead a healthy lifestyle for my family.
Northwest Personal Training will hold you accountable and make sure you succeed. I won’t lie - on training days I whine and complain, but the results are worth it! And although I might not be ready for the cover of GQ, my wife thinks I’m looking pretty darn good."
Mike Worthy Business Professional, Husband, Father of two "My life has changed dramatically! When my doc told me my cholesterol was high and my weight was getting out of control, I knew I had to do something about it. I always thought I could just do it on my own, but in the past trying it on my own never worked. I guess I never got results quick enough or just got bored.
One day I realized that I hire an accountant to do my taxes and an attorney to take care of legal issues. Why should I expect to be an expert on exercise? Plus, they say your most important asset is your health. So, I hired the experts at Northwest Personal Training.
I haven’t looked back since. I’ve been exercising consistently for 3 years. Not only have I lowered my cholesterol and blood pressure, reduced my stress, improved my overall energy, AND LOST 45 POUNDS…but I’ve also completed a Half Marathon, Seattle to Portland Bike Ride and I’m now a Triathlete. Who would have ever guessed? It’s the best investment I’ve ever made. You see, my beautiful wife and 2 amazing kids want me around for a long time.
Working out at NW Personal Training has impacted my entire life. I’ve even inspired my wife, kids, and friends to get in shape too. I feel amazing and people notice the changes every single day. So, if you’re ready for your life to change forever and you’re ready to live your best life, call Northwest Personal Training. You won’t regret it!"
Julie Adelman Chief Financial Officer, Wife "For years, I had struggled with my weight. I did Atkins and Jenny Craig but any results I experienced were temporary. I knew that the real change would only happen if I added more activity into my life. But I hated "exercise" and trying to do it on my own wasn’t working.
I had been very impressed by people who had been to Northwest Personal Training. They all were raving fans about the service and the results they experienced. So I took the plunge and met with Ted Schatz. I clearly remember telling him that I hated exercise. His challenge was to make working out fun and something I looked forward to. Well, after nine months, I’m happy to say that I love my time working out with the NWPT trainers. I never thought I’d say I love exercise! When I told my boss, Mike Worthy, that I had scheduled my initial appointment with NWPT, he told me "be careful – it will change your life". Truer words could not have been spoken. My body has changed so much and I can’t imagine my life without exercise or without Ted!"
Sheila Trapold Business Owner, Wife, Mother, 49 years young "I've been working out at Northwest Personal Training & Northwest Women's Fitness Club for 3 years. I feel better about myself, I'm in the best shape of my life and I have more energy and less aches and pains. The friendly, caring, and fun staff is always available for help, encouragement, and instruction. They truly care about you and your individual strengths and weaknesses and help you work through them. It's truly is the BEST place in Portland to workout!"
Lynn Scapple Education Consultant/Instructor, Wife, Mother, 63 years young "I have been a client of Northwest Personal Training & Northwest Women's Fitness Club for almost 9 years. The results I have achieved are awesome. First, I enjoy the buoyancy of consistent good mental and physical health. Second, with consistent support from trainers, I have regained almost full use of my right arm which had incurred muscle damage that caused pain and limited range of motion. The staff is friendly, professional, and highly skilled. Additionally, I enjoy the broad spectrum of classes and services. The physical appearance of the facility is aesthetically pleasing and comfortable. If you want to enjoy life to the fullest, look younger than you are, and learn how to keep growing in healthy ways, you've got to check this place out! I wouldn't go anywhere else. I drive 20 miles to the studio even though there is a gym less than a mile from my home!"
Peter Clarke Husband, Father, Business Owner - Clarke's Moving Co "I’ve been chubby all my life. My self-esteem has taken a beating and previously, I would never even think about going swimming without a t-shirt and would never wear a tank top. I guess I got to the point where I was sick and tired of being overweight and really wanted to change
So I decided to make the investment and hire a trainer. Alex helped me to stick to an exercise and nutrition plan long enough and I actually started to see great results. And once people started commenting on how great I looked that motivated me to keep going.
I feel like I’m 20 again. I have never looked so good in all my life. People regularly ask me what I did to myself. They want to know if I’ve had plastic surgery. My son has even commented that I’m looking great! That means a lot to me. I’m more confident and my self esteem is way better and that’s causing me to be more attractive to others. Life is awesome!"
Cheryl Stephenson Chef, 30 years young "My initial goal was to start exercising to look good in my wedding dress. After 4 months, I have lost 20 pounds and am more toned than when I was in high school! My arms are going to look great in my strapless wedding gown! My workouts are challenging and FUN! I love the personal attention! Thanks to Northwest Personal Training & Northwest Women's Fitness Club, fitness has become a part of my daily life and I actually look forward to my workouts."
Shannon Decker Wife, Mother, Business Professional "June 12, 2004... the first day of the rest of my life! That was the day I made a commitment to my health and rearranged the priorities in my life! As a working mother with numerous professional and personal commitments, I never thought I had time for exercise. Once I faced reality, I became a Northwest Personal Training believer. The support and positive reinforcement of their entire team is apparent the moment you walk in the door. Not only did I see external results, the improvement I felt on the inside made me a sharper, stronger and healthier wife, mother and professional. My trainer, Derrick, challenged me to be the best that I could be. With a smile on his face, he made me stronger, healthier and more confident. To Alex, Sherri, Derrick, and the Northwest Personal Training team, thank you from the bottom of my HEALTHY heart!"
The Bacon Boys Starting them young... "I would like to express my appreciation for the opportunity to bring my sons to the studio during the summer. Your “bring your kids to the studio” program was a great experience for my sons, John, 10 and Nicholas, 13. It was also a great way for me to spend time with them while sticking to my regular exercise schedule.
For John, the experience was particularly inspiring. John has struggled with his weight for a long time. I’ve tried different incentives over the past few years to help him keep weight off and stay healthy. However, he had developed some poor eating habits and didn’t exercise for long enough periods of time to build endurance. By spring of this year, his weight was affecting him physically and hurting his self-confidence.
John had participated in the “Exer-thon” in November and at Ted’s New Year’s Day workout in January and was excited to attend summer classes. The “fun factor” of group sessions made it easy and enjoyable for him to jump in and feel comfortable joining the team. We also did weekly partner training throughout the summer, primarily with Scott. All of the trainers and participants welcomed both boys into the NWPT “community” with open arms and enthusiasm.
When football started in August, we were told that John was required to weigh a specific amount to stay on his team. The other option was to move to a higher weight class, which would have put him with older boys. He worked so hard – three hours of football conditioning every night for two weeks, in addition to the noon class at NWPT, in order to meet his goals. One of his biggest motivators for working hard was the support network of trainers and other participants (especially Jeff Jennings and John Fazzolari) and the accountability that goes with the territory. At least when he started football conditioning, he had already been tortured in the heat of the day by Sherri and Jason, knew how to do a perfect pushup, gained endurance and leg strength from cycling with Ted, and had set some athletic goals and recorded benchmarks thanks to Scott. When he went to summer camp for a week at the end of August, he actually returned home lighter. He was able to participate in all of the physical activity options, which helped him avoid over-snacking and over-eating at mealtimes.
When we started working out in June, John weighed 113-115 lbs. and his weight fluctuated quite a bit from week to week. For the past month, he has weighed 106 pounds while continuing to add muscle. He’s at a much better weight for his height and body type. He is accomplishing his athletic goals for football and can now run, sprint, jump and block like a champ. He is also feeling so much better about himself, has matured significantly in his newfound confidence, has fewer mood swings, and seems less distracted in school.
Thanks so much to everyone, especially Sherri, Scott, Ted, Jason, & Kristin, for making such a huge difference in our little guy’s life."
Cheryl DeHaan Business Professional "As I neared 50 years old, I decided I wanted to feel great and be in the best shape of my life. Plus I wanted to be strong enough to hike and keep up with my husband. Northwest Personal Training was the answer and MORE! They pushed me to do a little more than I thought I could. Initially, I suffered through a bit of muscle stiffness and I would whine and complain, but afterwards, I would feel so invigorated. I was always ready to go back for more because I was experiencing amazing results and I started to feel so much stronger and toned. Thanks to my trainer, my husband and I are HIKING THE ALPS and I now feel confident that I can do it and enjoy this experience of a lifetime."
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"Our minds have unbelievable power over our bodies." -A. Maurois
