"I've increased my muscle strength, improved my endurance, decreased stress and enhanced my energy levels." - Lisa Lowe, Attorney

Featured Event
Ultimate Spring Makeover Challenge
This Weight Loss challenge will get you looking your best just in time for Summer!
Date: 4/23/14 - 6/7/14
Private Personal Training > Forms and Questionnaires

Client Information Package (PDF format | Zip/Word Format)
Complete this comprehensive questionnaire to provide us with the information we need to design a personalized program that is a perfect fit for you. Please be as complete as possible in all your answers. Complete and return to your Personal Trainer or to the reception desk at least 2 days prior to your first scheduled session.

  IMPORTANT: Northwest Personal Training will make every reasonable effort to preserve the privacy of the information contained in the Client Information Questionnaire. We shall not be liable or responsible for any inadvertent disclosure of the information contained in the Client Information Questionnaire. If you have any questions or concerns, please contact us.

Activity & Nutrition Log (PDF format)
This form helps you track your food intake and daily/weekly activities.

Cancellation Policy (PDF format)
Click on this form to review and understand our 24 Hour Cancellation Policy.

  "We can change, slowly and steadily, if we set our will to it." -R. Benson