"I feel better, sleep better, and perform better on the job because of the regular exercise program I follow with Northwest Personal Training. If you can believe this - I'm actually now addicted to the workouts!" - Diana Smith, Accountant


Featured Event
Summer Solstice Six Miles
Celebrate the first day of summer at this evening run/walk and support the new Breast Care Clinic.
Date: 6/21/08
 
Group Personal Training

We invite you to discover what so many of our clients already know - Group Personal Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Whether it’s the great music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group training schedule to offer flexibility and a balanced approach to fitness.

Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you!  Group sessions are available everyday at either or Portland or Vancouver location and include Yoga, Pilates, Indoor Cycling, Step, Muscle Conditioning, Circuits and more. Classes begin as early as 5:30 in the morning and are offered throughout the day and after work.


Complimentary 1 week Group Training Pass
We would like to offer you the opportunity to come and try out our group training program for an entire week. We're confident that you'll fall in love with our instructors and program!
 
Current Schedule - Vancouver Studio
A list of the Group Training sessions and times for our Vancouver studio.
 
Current Schedule - Portland Studio
A list of the Group Training sessions and times for out Portland studio.
 
Class Descriptions 
Detailed descriptions of all group training classes.
 
More details about our Group Training Program
Read more about training guidelines, session time-slots, consistency and more.
 
 
 
 
  "What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar