We invite you to discover what so many of our clients already know - Group Personal Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Whether it’s the great music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions. We have designed our group training schedule to offer flexibility and a balanced approach to fitness.

Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, or relax and rejuvenate, we’ve got a group session for you!  Group sessions are available everyday at either or Portland or Vancouver location and include Yoga, Pilates, Indoor Cycling, Step, Muscle Conditioning, Circuits and more. Classes begin as early as 5:30 in the morning and are offered throughout the day and after work.

	Complimentary 1 week Group Training Pass We would like to offer you the opportunity to come and try out our group training program for an entire week. We're confident that you'll fall in love with our instructors and program!
	Schedule & Class Descriptions - Vancouver Studio A list of the Group Training sessions and times for our Vancouver studio. • Download Current Schedule (5/1/10-9/5/10)
	Schedule & Class Descriptions - Portland Studio A list of the Group Training sessions and times for our Portland studio. • Download Current Schedule (5/1/10-8/31/10)
	More details about our Group Training Program Read more about training guidelines, session time-slots, consistency and more.
	Try Team Training An economical way to train with a trainer at the fraction of the cost of Private Training.