"With the variety of group sessions and expertise of the trainers, I have lost 20lbs and been able to keep it off!" - Cheryl Bryant, Mechanical Engineer, 40 years young Featured Event March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10

Transform your Body & Change your Life! We make it easy - your first session is on us! Plus Results are Guaranteed! YOU are your Best Investment! It is a perfect time to make the commitment to yourself and to take care of your health and fitness. We've made it easier than ever to get started because your first session is on us. It's a great opportunity for us to get to know you, understand your needs and to discuss a plan that would work best for you. Our number one goal is to help you look and feel your best & energize your life. At Northwest Personal Training, you will enjoy a friendly, non-intimidating, supportive environment where we focus on ensuring you achieve incredible results! We also host the best Group Training Program in the City including Pilates, Yoga, Muscle Conditioning, Indoor Cycling, Step, Running Clinics, Outdoor Programs, Bootcamps and more. Classes are scheduled Monday through Saturday as early as 5:30am. It's amazing what it does for you when you're around others striving to be their best! Call us at 360.574.7292 (Vancouver) or 503.287.0655 (Portland) to start your journey! Promo Expires: 2010-03-31 Inspire Someone to Take Action! Know someone who wants to start taking better care of themselves? Everyone WINS! Change someone's Life! One of the best ways to increase your exercise adherence is to invite your friends to workout with you. So tell your loved ones who’ve been talking about getting in shape all about us. You must might motivate them to stop talking and start DOING! THANK YOU GIFT! We’ll offer your guest a complimentary Initial Personal Training session and 1 week Group Training Membership to try us out. FREE PERSONAL TRAINING! To thank YOU for encouraging people to live a healthy lifestyle, you will receive a FREE Personal Training or Massage session ($75 value). Your own personal coach will help you look and feel your best and keep you on track with your fitness program and goals throughout the entire year. Promo Expires: 2010-03-31           "To effectively change yourself, you must believe yourself capable of changing and you must have no beliefs which prevent that change." -P. Wood