"Northwest Personal Training holds me accountable to my goals. They call me if I don't show up for workouts. And they make it as 'fun' as they possibly can. I've lost 20 pounds and improved my muscular strength. And my energy has never been better!" - Rod Cook, Alpine Auto


Featured Event
March Muddy Madness
Enjoy a series of physical challenges and mental orienteering.
Date: 3/21/10
 

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  "Our minds have unbelievable power over our bodies." -A. Maurois