"I've increased my muscle strength, improved my endurance, decreased stress and enhanced my energy levels." - Lisa Lowe, Attorney

Featured Event
Girlfriends Run for a Cure - Quarter & Half Marathon
Recruit your best girlfriends and benefit Breast Cancer Research.
Date: 10/12/14
Upcoming Events & Adventures

Fall Back to Fitness - 6 Week Weight Loss Challenge & Nutrition Education
Event Date(s): 09/30/2014 - 11/06/2014
Get Back into Your Fall Routine with Some Extra Accountability!
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Event Date(s): 10/06/2014 - 11/10/2014
Would you like to be a better, stronger, less injury-prone runner? You can be!
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Winter Triathlon Club - FREE
Event Date(s): 10/19/2014 - 12/14/2014
Stay Strong & Healthy Over the Winter Season!
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Team Training 10-week sessions!
Event Date(s): 11/10/2014 - 01/17/2015
Take Action and feel your BEST for all of your Fall Activities!
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Mexico Fitness Retreat
Event Date(s): 11/22/2014 - 11/29/2014
Enjoy a Fitness Retreat at an All-inclusive Mexican Resort in Playa del Carman, Cancun Mexico!
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Workout For Your Soul - FREE Thanksgiving Day Workout!
Event Date(s): 11/27/2014
Join us for this killer workout while giving back to the community!
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  "Do not neglect this body. This is the house of God; take care of it. Only in this body can God be realized." -Nisargadatta