"I've increased my muscle strength, improved my endurance, decreased stress and enhanced my energy levels." - Lisa Lowe, Attorney

Featured Event
Girlfriends & Dudes Triathlon, Duathlon & Kids Tri
Short distance Tri & Duathlon along the beautiful Columbia River including a Kids Tri too!
Date: 7/20/14
Upcoming Events & Adventures

Team Training 10-week sessions!
Event Date(s): 06/23/2014 - 08/30/2014
Take Action and feel your BEST for all of your Summer Adventures!
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RunFIT Yoga with Derrick
Event Date(s): 06/26/2014 - 08/28/2014
Be a Better, Stronger, Less Injury-Prone Runner!
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Track Workouts
Event Date(s): 07/01/2014 - 07/29/2014
Increase Your Speed!
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RunFit level I & II at Rebound Pacific Crest
Event Date(s): 07/07/2014 - 09/11/2014
Would you like to be a better, stronger, less injury-prone runner? You can be!
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Youth Sports Conditioning
Event Date(s): 07/21/2014 - 08/29/2014
Take Your Game To The Next Level!
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Running Club
Event Date(s): 08/14/2014 - 10/09/2014
Train for your BEST race of the year!
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Kids Mini Marathon at Girlfriends Run for a Cure
Event Date(s): 10/12/2014
Teach your kids to give back while helping the Children's Center!
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Pink Brigade Guys for the Girlfriends Run for a Cure
Event Date(s): 10/12/2014
Looking for incredible guys to help the cause!
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Girlfriends Run for a Cure - Quarter & Half Marathon
Event Date(s): 10/12/2014
Recruit your best girlfriends and benefit Breast Cancer Research.
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Mexico Fitness Retreat
Event Date(s): 11/22/2014 - 11/29/2014
Enjoy a Fitness Retreat at an All-inclusive Mexican Resort in Playa del Carman, Cancun Mexico!
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  "Believe you can and you can. Believe you will and you will. See yourself achieving, and you will achieve." -G. Hunting