"My rheumatoid arthritis symptoms are almost completely gone and I have all the energy in the world. I've lost 25 pounds and my clothing size went from a size 10 to a size 2!" - Gina Bacon, Editor


Featured Event
Workout For Your Soul - FREE Thanksgiving Day Workout!
Join us for this killer workout while giving back to the community!
Date: 11/27/14
 
Event Details

Vancouver Studio Seminar - Healthy Food Options On-The-Go!
Event Date(s): 11/13/2012
We are here to help with all of your 2012 goals!

General Event Details:
Date: 11/13/2012
Time: Starts at 7:00PM
Description: Mark Your Calanders!
With the hustle and the bustle of the holidays upon us... It’s even more important to be mindful of our food options.

Join Author, Chrisetta Mosley
Shop, Cook, Eat:
Outside of the Box as she whips up recipes straight from her NEW cookbook and shares healthy tips for the holiday season and beyond. What’s better YOU get to
sample the goods!

Chrisetta herself has lost 170 pounds by adopting the very practices she prescribes. She prepares 99 percent of her meals at home using recipes from this book.

It’s time to step OUTSIDE of the prepared food box!
On the menu: • Cashew Whole Food Energy Bars • Blueberry Banana Kale Smoothies • Veggie Wraps
Location: Northwest Personal Training
1011 Broadway
Vancouver, WA 98660
Directions: Show / Hide Event Directions.
Location Map: View a Map here.
Cost: Cost: $10.00 includes sampling of food

Non-members welcome Bring your loved ones so you can step OUTSIDE of the prepared food box together!

Other Event Information:
Special Instructions: Non-member welcome!

 
 
 
 
  "Life is not measured by the number of breaths we take, but by the moments that take our breath away." -A. Unknown