"Not only have I lowered my cholesterol and blood pressure, reduced my stress, improved my overall energy, AND LOST 45 POUNDS... but I've also completed a Half Marathon, Seattle to Portland Bike Ride and I'm now a Triathlete." - Mike Worthy, President of Bank of Clark County


Featured Event
Boot Camp - Dudes and Women only options - Portland Studio
Are you looking for a serious fat-burning workout?
Date: 2/27/12 - 5/5/12
 
Our Team > Portland Studio

Sherri McMillan - CEO / "Motivational Momma"
Sherri holds a Master's Degree in Exercise Physiology and was awarded the 2006 IDEA Program Director of the Year, Inaugural IDEA Personal Trainer of the Year, 1998 CanFitPro Canadian Fitness Presenter of the Year, and was a finalist for the 2005/2006 ACE Fitness Educator of the Year. Read more about Sherri...
 
Personal Trainers
Alta Acosta-Carter - Club Director
You don't have to go through the journey alone, I'll be right beside you. I will help you to enjoy the movement of your body and reconnect with yourself... mind, body and spirit. I will teach you how to take something difficult and make the challenge fun. Read more about Alta...
 
Carol Nelson
My programs have focused on weight loss, increased strength, better cardiovascular health, improved sports performance, balance, coordination, flexibility, and core strength. My goal is to have you make a lifelong commitment to exercise and a healthy lifestyle. Read more about Carol...
 
Angela Favre
Do not look at successful people and feel like you are not enough. You're comparing yourself to someone who has worked hard at perfecting their craft, all you can do is start. Read more about Angela...
 
Sara Fletcher
Your life is an adventure and you should enjoy every day of it! I want to help you become the person you want to be and enjoy your life without anything holding you back. Read more about Sara...
 
Samantha Gilmore
When you can see your body getting stronger, you develop strength and energy in all areas of your life and begin to enjoy that journey to self-discovery that is ongoing each and every day. Read more about Samantha...
 
Beth Goldstein
With Determination and Perseverance, the word "impossible" does not exist. Take one challenge at a time, Conquer it, and move on to the next. I am here to help you conquer those challenges. Read more about Beth...
 
Alissa Lesperance
In the sense of the old phrase "you are what you eat", I think that you are what you believe and your potential is only limited by your imagination. When we think positively, we see the world through that perspective. Read more about Alissa...
 
Remy Maguire
It is my mission to empower as many people as possible to achieve better health, fitness, peace of mind and quality of life. Begin by thinking of yourself as the person you want to be. Read more about Remy...
 
Adrienne Sousa
You don't have to be a World Champion to feel like one. Ralph Waldo Emerson said... "Nothing great was ever achieved without enthusiasm." I am here to be the enthusiasm you need to get started on the journey of a life time. Read more about Adrienne...

Pilates Instructors
April Elder
I have learned through yoga and Pilates the importance of being mindful when you move, to be present in your body - in the moment - and to be thankful for what we are physically capable of at any stage in our lives. Read more about April...

Massage Therapists
Sarah Brown
I am very passionate about bodywork and I love sharing that with others. I believe that positive therapeutic touch is a crucial component in a well balanced lifestyle. Read more about Sarah...

Group Fitness Instructors
Jenna Abernathy
My intention is to help each person who comes to me for yoga or bodywork to feel more at ease in their own skin as well as in their life. Read more about Jenna...
 
Mandy Becker
Mandy’s clients range in age from children to the mature adult. She enjoys working with people who look to improve general cardio/strength conditioning, as well as elite athletes, and sports specific training. Read more about Mandy...
 
Kierstin Buchner
I started teaching fitness classes as a part-time job when I went to culinary school. After I graduated, it became my primary job, which is great because when you work as a freelance food stylist and are always surrounded by food, exercise is really important! Read more about Kierstin...
 
Donita Jordan
Health and fitness has changed my life and I want to give that to others. Getting fit starts in the heart. And where your treasure is, that is where your heart will be also. Read more about Donita...
 
Erin Marquiss
Erin's approach is all about balance. Her background includes an interesting variety such as Kung Fu/Martial Arts, triathlon training, body building, and yoga. Read more about Erin...
 
Siere Munro
Sierra’s first priority in teaching is to honor the body’s natural integrity with it’s own set of unique, personal gifts and expressions. Read more about Siere...
 
Megan Schlicker
Megan has been teaching group fitness classes at our Portland studio for more than four years. Her personal credo is “together is always more fun.” Read more about Megan...

Customer Service Representatives
Debralyn Cox - Marketing/Operations Manager
"Looking good, feeling great and living life to the fullest!" really does sum it up for me. These are truly the most important things we can do for ourselves, friends, and family. Read more about Debralyn...
 
Denise Roberts - Kids Club Coordinator
I started working as a child care provider 17 years ago for Resort to Fitness, the facility that would become Northwest Personal Training. At that point I had a 9-month-old baby and had never worked out in a gym. Read more about Denise...
 
 
 
 
  "Life is really simple. What we give out, we get back." -L. Hay