"I've increased my muscle strength, improved my endurance, decreased stress and enhanced my energy levels." - Lisa Lowe, Attorney


Featured Event
Girlfriends & Dudes Triathlon
Short distance triathlon along the beautiful Columbia River including a Kids Tri too!
Date: 7/25/10
 
Our Team > Portland Studio

Sherri McMillan - CEO / "Motivational Momma"
Sherri holds a Master's Degree in Exercise Physiology and was awarded the 2006 IDEA Program Director of the Year, Inaugural IDEA Personal Trainer of the Year, 1998 CanFitPro Canadian Fitness Presenter of the Year, and was a finalist for the 2005/2006 ACE Fitness Educator of the Year. Read more about Sherri...
 
Personal Trainers
Alta Acosta-Carter
You don't have to go through the journey alone, I'll be right beside you. I will help you to enjoy the movement of your body and reconnect with yourself... mind, body and spirit. I will teach you how to take something difficult and make the challenge fun. Read more about Alta...
 
Kathleen Berkner
Kathy’s strengths include developing customized programs for novices, individuals with specific goals such as losing body fat, toning or increasing muscular strength and endurance. Read more about Kathy...
 
Carol Bobber
My programs have focused on weight loss, increased strength, better cardiovascular health, improved sports performance, balance, coordination, flexibility, and core strength. My goal is to have you make a lifelong commitment to exercise and a healthy lifestyle. Read more about Carol...
 
Sara Fletcher
Your life is an adventure and you should enjoy every day of it! I want to help you become the person you want to be and enjoy your life without anything holding you back. Read more about Sara...
 
Janice Johnson
Embrace fitness and allow this natural medicine to work for your entire well-being! I want you to know that fitness can be fun, and through innovation, technique, and a team atmosphere everything is possible. My goal is that you achieve results, enjoy the challenge, and leave feeling better than when you came in. Read more about Janice...
 
Alissa Lesperance
In the sense of the old phrase "you are what you eat," I think that you are what you believe and your potential is only limited by your imagination. When we think positively, we see the world through that perspective. When we begin living healthy lifestyles through exercise, nutrition, and basic nurturing of our bodies and minds, we begin to feel better about ourselves and the world around us. Read more about Alissa...
 
Krista Loveless - Pilates Trainer
One of my favorite quotes by Henry David Thoreau says it all, "I stand in awe of my body, this matter to which I’m bound... talk of mysteries." I bring this sense of awe and reverence into every class and session I instruct. My goal is to pass on my joy for life and movement as well as my endless fascination with the human body. Read more about Krista...
 
Remy Maguire
It is my mission to empower as many people as possible to achieve better health, fitness, peace of mind and quality of life. Begin by thinking of yourself as the person you want to be. Read more about Remy...

Massage Therapists
Emden Griffin
Everyone has their own power, their ability to heal themselves, and the healer is here to assist them in reclaiming their power and health. I strive to understand each person's individual goals and healing needs. I have a passion for assisting in the improvement of quality of life for others. Read more about Emden...
 
Sunny McHale
The simplicity of residing within the physical body deepens our ability to experience acceptance. With acceptance we become who we truly are. Supportive bodywork, that which allows the body to release the old and embrace the new, can be a powerful support to our becoming who we truly are. Read more about Sunny...

Group Fitness Instructors
Jenna Abernathy
My intention is to help each person who comes to me for yoga or bodywork to feel more at ease in their own skin as well as in their life. Read more about Jenna...
 
Mandy Becker
Mandy’s clients range in age from children to the mature adult. She enjoys working with people who look to improve general cardio/strength conditioning, as well as elite athletes, and sports specific training. Read more about Mandy...
 
Tracie Brothers-Norris
For one to reach their fitness goals (or any goals) they must be motivated for the right reasons. To be truly “fit”, one must work on their physical, mental, social, and spiritual self. Read more about Tracie...
 
Kierstin Buchner
I started teaching fitness classes as a part-time job when I went to culinary school. After I graduated, it became my primary job, which is great because when you work as a freelance food stylist and are always surrounded by food, exercise is really important! Read more about Kierstin...
 
Donita Jordan
Health and fitness has changed my life and I want to give that to others. Getting fit starts in the heart. And where your treasure is, that is where your heart will be also. Read more about Donita...
 
Molly Long
Molly strengths are helping you to fit all of the important components of physical fitness into your workout with a well-rounded course of action. She excels at bringing motivation and fun to your workout! Read more about Molly...
 
Erin Marquiss
Erin's approach is all about balance. Her background includes an interesting variety such as Kung Fu/Martial Arts, triathlon training, body building, and yoga. Read more about Erin...
 
Siere Munro
Sierra’s first priority in teaching is to honor the body’s natural integrity with it’s own set of unique, personal gifts and expressions. Read more about Siere...
 
Megan Schlicker
Megan has been teaching group fitness classes at our Portland studio for more than four years. Her personal credo is “together is always more fun.” Read more about Megan...
 
Karle Wagner
Karle has been a life long exerciser. She took her first weight training class in 1979 and was hooked. She also began meditating and doing a yoga practice around the same time. Read more about Karle...

Customer Service Representatives
Lori Lund - Club Director
I have the best job in the world! I get to meet and speak with women every day to teach them about what we have to offer at Northwest Personal Training. Imagine coming into an environment that is nurturing, positive, inspirational, and just plain fun - I get to do it every day! Read more about Lori...
 
Debralyn Cox - Marketing/Operations Manager
"Looking good, feeling great and living life to the fullest!" really does sum it up for me. These are truly the most important things we can do for ourselves, friends, and family. Read more about Debralyn...
 
Denise Roberts - Kids Club Coordinator
I started working as a child care provider 17 years ago for Resort to Fitness, the facility that would become Northwest Personal Training. At that point I had a 9-month-old baby and had never worked out in a gym. Read more about Denise...
 
Kate London
Smiling is my favorite exercise.
 
Erica Barkett
Dance like no one is watching, Love like you've never been hurt.
 
 
 
 
  "Even when you're on the right track, you'll get run over if you just sit there." -W. Rogers