"I never thought I'd say I love exercise but my body has changed so much and I can't imagine my life without Northwest Personal Training." - Julie Adelman, Chief Financial Officer
Featured Event Winter Sports Conditioning Get ready for the best ski and snowboarding season of your life! Date: 10/27/08 - 12/10/08
I strive to provide my clients with the knowledge, skills, guidance, support, motivation and educational resources that will allow them to explore their own fitness potential, as well as, enhance the quality of their lives now and ongoing. My goal is to design workout programs that are safe, fun, effective and efficient so that my clients stick to the program for the long haul. I take my clients' goals personally; in fact, I have not succeeded as their
Personal Trainer until they have achieved the results they desire.
All that I require of my clients is that they have a desire to change or improve their overall fitness.
The rest - leave to me.
Client Base Rob's specialties include developing strength training programs for any level athlete, helping clients who want to lose significant amounts of body fat and assisting those who want to increase their muscular tone and development.
Experience and Credentials
• 20 years experience in the Resistance and Weight lifting field
• National Strength and Conditioning Association Certified Personal Trainer
• National Academy of Sports Medicine Certified Personal Fitness Trainer
• APEX Certified Nutrition Fitness Professional
• IDEA Advanced Personal Trainer status
• Several Bodybuilding Titles
