"Northwest Personal Training inspired me to challenge myself! They give back to the community in so many ways through their active fund-raising efforts. Their team is such an inspiration. Thanks in part to NWPT, triathlon has become a passion of mine. We are so lucky to have world class trainers here in Vancouver." - Trish McConaughy
Featured Event Girlfriends & Dudes Triathlon Short distance triathlon along the beautiful Columbia River including a Kids Tri too! Date: 7/25/10
Philosophy "I believe that health, fitness and wellness can be a functional part of everyday life. It takes hard work and commitment to achieve your fitness goals."
As a fitness professional, I am here to give you the tools to become a happier, healthier and stronger person - mentally and physically. It is my goal to ensure that you will be able to integrate these tools into your busy lifestyle. You will be amazed at how much more you are capable of achieving and how much fun you will
have during the process!
Client Base
Kristin enjoys working with individuals of all ages and fitness levels. Her strengths are programs designed towards cardiovascular and muscular endurance training, body fat loss, muscular strength training, core and stability training and flexibility enhancement.
Experience and Credentials
• B.S. in Exercise & Movement Science – University of Oregon
• American Council on Exercise Certified Personal Trainer
• Schwinn Indoor Cycling Instructor
• 10 years of experience in the health & fitness industry
• On-going continuing education in fitness and health
Personal Interests
• Gardening
• Cooking
• Snowboarding
• Music
• Travel
• Spending time with friends and family
"The body is the soul's house. Shouldn't we take care of our house so that it doesn't fall into ruin?" -Philo
