"I have lost over 50lbs and several clothing sizes. I am in the best shape of my life and still improving thanks to Northwest Personal Training." - Jessica Klein, Speech Pathologist, 34 years young
Featured Event Boot Camp - Dudes and Women only options - Portland Studio Are you looking for a serious fat-burning workout? Date: 2/27/12 - 5/5/12
Philosophy "WHOLE, The thing that I am most passionate about in life is influencing people to become WHOLE."
Every person truly desires the best for themselves. Many of us however lack the tools necessary to set and achieve goals that will bring us to a place of Well being. My desire is to assist people in setting and achieving their health related goals
through accountability, motivation and education and offering a Holistic
approach to a healthy lifestyle.
Personal fitness does not just benefit the body but also the spirit and mind. When you understand this truth and act on it you then can begin to have an Outstanding attitude about yourself that will motivate you to Live life to the fullest. I believe there is nothing more exciting, fun and fulfilling than investing into
something that will cause you to have a more Energized life.
Client Base
Kara enjoys working with all varieties of clients from young to vintage, inexperienced and highly developed. Kara’s strengths are in weight loss, strength training, toning, general fitness, and post rehabilitation.
Experience and Credentials
• Certified Indoor Cycle Instructor
• AAS in Fitness Training
• NSCA Certified Personal Trainer
Personal Interests
• Resistance Training
• Power Lifting
• Swimming
• Cycling
• Racquet Ball
• Tennis
• Dancing The Night Away
• Soaking In The Sun
• Shopping
• Cooking
• Traveling
• SingingSpending Time With My Husband Jeremiah And Daughter Emberlin
"The result of any action is dependent upon the amount of confidence with which it is done." -S. Baba
