"With the variety of group sessions and expertise of the trainers, I have lost 20lbs and been able to keep it off!" - Cheryl Bryant, Mechanical Engineer, 40 years young
Featured Event Ultimate Spring Makeover Challenge This Weight Loss challenge will get you looking your best just in time for Summer! Date: 4/23/12 - 6/10/12
Philosophy "The miracle isn't that I finished. The miracle is that I had the courage to start." - John "The Penguin" Bingham
Getting fit and staying fit! Do you think you are the "least likely" to live a healthy, active life? Once I was a "least likely"! I was middle age, overweight, and out of shape. By making changes to my daily life, and by getting encouragement and help from others, I made a commitment to get fit and stay fit. Everyone has the ability to improve their quality of life through fitness and healthy daily living. I want to help you become a "most likely"!
Client Base
Cindy has a desire to help others regain a healthy level of fitness and maintain it! She wants to help her clients live out the Northwest Personal Training motto, "Looking Good, Feeling Great, & Living Life to the Fullest." She knows the only way to do this is through consistency, accountability and encouragement. She believes anyone can get fit and stay fit!
Experience and Credentials
• Nationally Certified Personal Trainer - NCSF
• Group Fitness Instructor – AFAA
• Schwinn Indoor Cycling Certified
• Tri NW Member and USA Triathlon Member
Personal Interests
• Hiking
• Triathlons
• Exploring
• Camping
• Scrapbooking
• Reading
• Family and Friends
• Nature and Animals
"Do not neglect this body. This is the house of God; take care of it. Only in this body can God be realized." -Nisargadatta
