"I feel better about myself and I'm in the best shape I've ever been. I have more energy and less aches and pains. Northwest Personal Training is the BEST!" - Sheila Trapold, Business Owner, 49 years young


Featured Event
Girlfriends & Dudes Triathlon
Short distance triathlon along the beautiful Columbia River including a Kids Tri too!
Date: 7/25/10
 
Our Team > Portland > Tracie Brothers Norris

Philosophy
For one to reach their fitness goals (or any goals) they must be motivated for the right reasons. To be truly “fit”, one must work on their physical, mental, social, and spiritual self. It all goes hand in hand. If any of these pieces are missing, then one is hindered from reaching their fullest potential.
Experience and Credentials
Tracie is an instructor trainer for Powder Blue Productions. She is a mother of 5 children. Additionally, she is high school dance coach and enjoys studying Taekwondo.
  • AFAA Croup Fitness
• 24 Hour Fitness
• APEX & Personal trainer certification
• Turbo Kick Certified
• CPR
Specialties and Formats
  • Step
• Sculpting
• REP
• Reebok Coreboard
• TKB
• PiYo
• Cardio Kickboxing
• Hip Hop
• Hi/Lo
 
 
 
 
  "We can change, slowly and steadily, if we set our will to it." -R. Benson