"Northwest Personal Training never lets me miss my workouts and the results are worth it. I've lost 35 pounds, increased my strength and muscle mass and I've got energy left to burn!" - Dave Dumas, Real Estate Agent
Featured Event March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10
Philosophy For one to reach their fitness goals (or any goals) they must be motivated for the right reasons. To be truly “fit”, one must work on their physical, mental, social, and spiritual self. It all goes hand in hand. If any of these pieces are missing, then one is hindered from reaching their fullest potential.
Experience and Credentials Tracie is an instructor trainer for Powder Blue Productions. She is a mother of 5 children. Additionally, she is high school dance coach and enjoys studying Taekwondo.
