"I feel better about myself and I'm in the best shape I've ever been. I have more energy and less aches and pains. Northwest Personal Training is the BEST!" - Sheila Trapold, Business Owner, 49 years young
Featured Event Girlfriends & Dudes Triathlon Short distance triathlon along the beautiful Columbia River including a Kids Tri too! Date: 7/25/10
Philosophy For one to reach their fitness goals (or any goals) they must be motivated for the right reasons. To be truly “fit”, one must work on their physical, mental, social, and spiritual self. It all goes hand in hand. If any of these pieces are missing, then one is hindered from reaching their fullest potential.
Experience and Credentials Tracie is an instructor trainer for Powder Blue Productions. She is a mother of 5 children. Additionally, she is high school dance coach and enjoys studying Taekwondo.
