"If you are interested in making a healthy change and you want great people to help you reach your goals, then workout at Northwest Personal Training - You won't regret it!" - Angela Saunders, Childcare Provider, 40 years young
Featured Event March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10
Philosophy
Sierra’s first priority in teaching is to honor the body’s natural integrity with it’s own set of unique, personal gifts and expressions, thus activating the innate wisdom and self-healing power, each of us holds within the body/mind connection.
Experience and Credentials
Siere shares her life with her husband and 19 year old daughter. Her daughter recently moved out to attend her first year of college.
• Pursuing a certificate in Dance Therapy at Tamalpa Institute.
• Nia (Black Belt)
• Began teaching Nia since 1993
• CPR
Specialties and Formats
• Nia
"The result of any action is dependent upon the amount of confidence with which it is done." -S. Baba
