"I've lost 30 pounds thus far and dropped approximately 5 dress sizes!" - Carol Fox Featured Event Winter Sports Conditioning Get ready for the best ski and snowboarding season of your life! Date: 10/27/08 - 12/10/08

Our Team > Portland > Siere Munro Philosophy Sierra’s first priority in teaching is to honor the body’s natural integrity with it’s own set of unique, personal gifts and expressions, thus activating the innate wisdom and self-healing power, each of us holds within the body/mind connection. Experience and Credentials Siere shares her life with her husband and 19 year old daughter. Her daughter recently moved out to attend her first year of college.   • Pursuing a certificate in Dance Therapy at Tamalpa Institute. • Nia (Black Belt) • Began teaching Nia since 1993 • CPR Specialties and Formats   • Nia           "A healthy body is a guest-chamber for the soul; a sick body is a prison." -F. Bacon