"Over the past year, Northwest Personal Training has helped me lose 52 pounds, over 6% body fat and god knows how many inches in body measurements!" - Paul Montague, Chamber of Commerce


Featured Event
IndoRowing
We are the only facility in the Northwest offering this incredible full body workout!
Date: 2/8/10 - 4/30/10
 
Our Team > Portland > Siere Munro

Philosophy
Sierra’s first priority in teaching is to honor the body’s natural integrity with it’s own set of unique, personal gifts and expressions, thus activating the innate wisdom and self-healing power, each of us holds within the body/mind connection.
Experience and Credentials
Siere shares her life with her husband and 19 year old daughter. Her daughter recently moved out to attend her first year of college.
  • Pursuing a certificate in Dance Therapy at Tamalpa Institute.
• Nia (Black Belt)
• Began teaching Nia since 1993
• CPR
Specialties and Formats
  • Nia
 
 
 
 
  "If we did everything we were capable of doing we would literally astound ourselves." -T. Edison