"With the variety of group sessions and expertise of the trainers, I have lost 20lbs and been able to keep it off!" - Cheryl Bryant, Mechanical Engineer, 40 years young
Featured Event Winter Sports Conditioning Get ready for the best ski and snowboarding season of your life! Date: 10/27/08 - 12/10/08
Philosophy Nia cultivates the Joy of Movement which naturally leads to self-healing, a key ingredient of holistic fitness.
Experience
Saffire is a professional performer and musician who has been featured on over 37 CDs. He co-founded two experimental dance companies in 1986 and 1989, and has performed with the Danell Hellander Dance Company and Mergence Dance Theater. Saffire has taught drumming and vocal workshops throughout the U.S. and Mexico.
Credentials
• UC Santa Barbara
• Nia (Brown Belt), active with Nia since 1992
• AHA CPR and First Aid
Specialties and Formats
• Nia
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." -A. Unknown
