"Working out at Northwest Personal Training is the best investment I ever made. Not only have I lost body fat, increased my strength and endurance, but I'm less stressed and have more energy for my family." - Steve Horenstein, Attorney
Featured Event Winter Sports Conditioning Get ready for the best ski and snowboarding season of your life! Date: 10/27/08 - 12/10/08
Philosophy
Karle began meditating and doing a yoga practice with friends about the same time. She moved to a spiritual community in 1982 and stayed for seven years. That is where she trained and got her certification as a yoga instructor. Since then, she has taken and still takes workshops and classes from a variety of teachers.
Experience and Credentials
Karle has been a life long exerciser. She took her first weight training class in 1979 and was hooked.
• B.A. in Sociology and Psychology
• AFAA Group Fitness
• AFAA Personal Trainer
• CPR
• Began teaching group sessions in the early '80s
