"Northwest Personal Training never lets me miss my workouts and the results are worth it. I've lost 35 pounds, increased my strength and muscle mass and I've got energy left to burn!" - Dave Dumas, Real Estate Agent
Featured Event Winter Sports Conditioning Get ready for the best ski and snowboarding season of your life! Date: 10/27/08 - 12/10/08
Philosophy
My intention is to help each person who comes to me for yoga or bodywork to feel more at ease in their own skin as well as in their life. I enjoy among other things, open communication and helping people connect to their hearts.
Experience and Goals
Jenna has taught yoga in a variety of settings since her training in 2000. She has studied extensively with Paul Grilley, Yin Yoga, Todd Williamson, and Bliss Yoga. Her focus is Hatha Yoga including Kripalu and Yin Yoga.
• B.A. from Goddard College
• Licensed Massage Therapist, East West College of Healing Arts
• Trained at the Kripalu Yoga Center in 2000 and has since studied 400+ hours
• Kripalu Yoga Certified
• CPR
"The result of any action is dependent upon the amount of confidence with which it is done." -S. Baba
