"I never thought I'd say I love exercise but my body has changed so much and I can't imagine my life without Northwest Personal Training." - Julie Adelman, Chief Financial Officer
Featured Event March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10
Philosophy
My intention is to help each person who comes to me for yoga or bodywork to feel more at ease in their own skin as well as in their life. I enjoy among other things, open communication and helping people connect to their hearts.
Experience and Goals
Jenna has taught yoga in a variety of settings since her training in 2000. She has studied extensively with Paul Grilley, Yin Yoga, Todd Williamson, and Bliss Yoga. Her focus is Hatha Yoga including Kripalu and Yin Yoga.
• B.A. from Goddard College
• Licensed Massage Therapist, East West College of Healing Arts
• Trained at the Kripalu Yoga Center in 2000 and has since studied 400+ hours
• Kripalu Yoga Certified
• CPR
"If we did everything we were capable of doing we would literally astound ourselves." -T. Edison
