"My total cholesterol has dropped from 233 to 135 and my LDLs (bad cholesterol) dropped from 100+ to 76! My neck, shoulder and upper back aches are gone. I have discontinued prescription medication and my stress level has decreased significantly. I am even sleeping better!" - Pam Floyd
Featured Event Girlfriends & Dudes Triathlon Short distance triathlon along the beautiful Columbia River including a Kids Tri too! Date: 7/25/10
Experience
When Erin is not teaching, she teaches first and second grade bilingual education. Her experience also includes Kung Fu / Martial Arts, triathlon training, body building, and yoga.
Credentials
• M.S. in Education; B.A. in Spanish
• AFAA Group Fitness
• CPR
• Began instructing in 1995
Specialties and Formats
• Cardio Blast
• Sculpt Express
• REP
• AB Express
• Step
• Kick Boxing
• Ki Energy
• Indoor cycle
"There are only two mistakes one can make along the road to truth: not going all the way, and not starting." -G. Buddha
