"My total cholesterol has dropped from 233 to 135 and my LDLs (bad cholesterol) dropped from 100+ to 76! My neck, shoulder and upper back aches are gone. I have discontinued prescription medication and my stress level has decreased significantly. I am even sleeping better!" - Pam Floyd


Featured Event
Girlfriends & Dudes Triathlon
Short distance triathlon along the beautiful Columbia River including a Kids Tri too!
Date: 7/25/10
 
Our Team > Portland > Erin Marquiss

Philosophy
"Find balance and maintain it."

Experience
When Erin is not teaching, she teaches first and second grade bilingual education. Her experience also includes Kung Fu / Martial Arts, triathlon training, body building, and yoga.

Credentials
  • M.S. in Education; B.A. in Spanish
• AFAA Group Fitness
• CPR
• Began instructing in 1995
Specialties and Formats
  • Cardio Blast
• Sculpt Express
• REP
• AB Express
• Step
• Kick Boxing
• Ki Energy
• Indoor cycle
 
 
 
 
  "There are only two mistakes one can make along the road to truth: not going all the way, and not starting." -G. Buddha