"My total cholesterol has dropped from 233 to 135 and my LDLs (bad cholesterol) dropped from 100+ to 76! My neck, shoulder and upper back aches are gone. I have discontinued prescription medication and my stress level has decreased significantly. I am even sleeping better!" - Pam Floyd
Featured Event March Muddy Madness Enjoy a series of physical challenges and mental orienteering. Date: 3/21/10
Photos of Our Studios
A Home away from Home We have worked hard to create an environment that is motivating, uplifting, private and welcoming. A home away from home, a place where literally everybody does know your name. If we can offer a place where you enjoy being, you'll be more likely to get here. And once you're here, we take care of everything else. Customer Service is our number one priority.
Photos of our Vancouver Studio
Photos of our Portland Studio
"We can change, slowly and steadily, if we set our will to it." -R. Benson
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