"Northwest Personal Training holds me accountable to my goals. They call me if I don't show up for workouts. And they make it as 'fun' as they possibly can. I've lost 20 pounds and improved my muscular strength. And my energy has never been better!" - Rod Cook, Alpine Auto


Featured Event
Summer Solstice Six Miles
Celebrate the first day of summer at this evening run/walk and support the new Breast Care Clinic.
Date: 6/21/08
 
Our Team

Alex & Sherri McMillan, M.Sc., owners and operators of Northwest Personal Training, have been inspiring the world to adopt a fitness lifestyle for over 30 years collectively and have received numerous industry awards including IDEA Fitness Directors of the Year, IDEA Personal Trainer of the Year, CanFitPro Fitness Presenter of the Year and BBB Business of the Year. As fitness trainers, fitness columnists, authors of five books and manuals, stars in various fitness DVDs, and international fitness presenters, they are spokespersons for Nike, Nautilus, Twist Conditioning and PowerBar. They live and breathe a fitness lifestyle and can be regularly seen running, biking, or hiking throughout the community with their daugther Brianna and son Jackson.
 
"If you love what you do, you never have to work another day in your life!"

"We couldn't ask for a better career. To know that we've played a small part, directly or indirectly, in helping someone become more healthy and fit and ultimately changing their entire life is about as rewarding as it gets. Our goal is to provide a world-class fitness facility, cutting-edge programming and the support and accountability clients need to help them adopt a more healthy and fit lifestyle.

We are completely passionate about the benefits of regular exercise and believe a consistent regime will positively impact anybody's life. Our vision is to assist as many clients as possible adhere to an exercise program so that we help create a society that is happy, healthy and fit - mentally, physically and spiritually."

 
 
 
 
  "Life is really simple. What we give out, we get back." -L. Hay